My Trail Running magazine feature: inspire yourself fit | Go on, you know you want to!

My Trail Running magazine feature: inspire yourself fit | Go on, you know you want to!

Inspire yourself fit

Motivation to get outside has been something that I have struggled with in the past (and still do sometimes) and so these tips that I’ve put together for Trail Running’s December/January issue are things that really helped me get over that wall. It’s a horrible feeling to not feel as excited by exercise as you always used to; or to find that life just gets in the way and that you can’t seem to find a way to work around it. Believe me, I’ve been there and so these tips are an honest reflection on what helped me. So if you’re struggling – be it winter blues, something more long term or if you just need a gentle shove out the door then it may be worth looking at. If you’re interested, you can still pick it up by emailing bauer@subscription.co.uk.

 

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2 Comments

  1. January 6, 2017 / 6:26 pm

    That first step out the front door is always the hardest at this time of year. Great reading 🙂

    • hannahoutside
      January 8, 2017 / 3:13 pm

      Thanks Roger. Good to know!

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