Make mornings easy! 5 tips!

Less than FIVE people – I can counter the number of people who describe themselves as morning people on one hand. So, it’s pretty obvious that mornings aren’t for everybody. In fact, research has been undertaken by studying nearly 90,000 people and proved that our genes could be held responsible for…

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The tortoise and the hare: less speed, more slow? | Why it’s okay to be slow

The tortoise and the hare: less speed, more slow? | Why it’s okay to be slow

Nobody likes to be the slowcoach but you know what? It’s okay and I’m going to tell you why. Rewind. I never …
Women’s Adventure Expo 2016 | What an awesome event!

Women’s Adventure Expo 2016 | What an awesome event!

“Adventure. I like the sound of that.” Women who adventure; I like the sound of that even more. These were the thoughts running through …
Finding your Why | It’s important to me and it’s important to you.

Finding your Why | It’s important to me and it’s important to you.

Knowing why you do things is a fundamental part of your motivation. It's important to drive yourself forward.
My FIRST EVER 100 Miles and how I found it!

My FIRST EVER 100 Miles and how I found it!

Dark surrounded me. Then it hit and it hit hard, right in the stomach. It made a right mess of me. As the lights …